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weight loss?
i was looking to loose some weight by the end or the middle of july. i am 5ft 2.5 inches and weigh 140lbs, which is overweight. i was hoping to find some weight loss tips? thanks. and if anyone has any personal experience in their weight loss achievements that would be great if you could tell me about like how and what you did. thanks so much.

No expert here but you dont sound like you are very overweight. OK, lets assume you want to lose 10 lbs. Get yourself a copy of the book "The Southbeach Diet" . If you follow phase one and phase two you should lose 10 lbs easily in 2 weeks . The diet is healthy and not too hard to follow. But dont look to lose more than that. Our society is fixated on skinny women and that is not healthy. Just lose 10 lbs. and enjoy looking in the mirror. IMHO

How do weight loss pills work? Is it safe to use them for weight loss?
How do weight loss pills work? Is it safe to use them for weight loss?

If you are looking the best weight loss solution, i suggest doing what this mom did http://the-best-diet.net/ Combining the best 3 diet to get the best result

Site updated : November 21, 2009

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