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home gym ?
i have herd that the bowlfex only tones and does not build muscles, im looking for a home gym that will help me put on muscle mass not tone it, any suggestions ?

What is the best home gym at an affordable cost?
I really want to get a nice body and I want to get a home gym so that I don't have to go to the gym. What are some good home gyms and what would be the cost of the machine? Thanks to all who answer!

The best home gym is a towel. Push-ups, sit-ups, stretching, calisthenics, Pilate's, yoga, dance, Tia Chi, don't require equipment. A mat, rubber exercise band, and a rubber exercise ball, are all you need to do anything that you can do in a gym.

Site updated : November 20, 2009

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